Remember my tip on just putting on music and dancing your butt off?
I've been doing that a lot lately.
Cardio. Core, arm, and leg work. Energizing. Working up a sweat.
Moving and burning off calories when you've had a long day of sitting on your butt.
I've actually bought music recently specifically to dance to. It's so easy to make a ten minute or twenty minute playlist and go for it.
It's pretty awesome.
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