Tuesday, May 24, 2011

Exercise Quick Tip: Music Video Challenge

image from Wisconsin Historical Images on Flickr
Tired of your regular workout routine? Dance it up.

Put on a song with a great beat and just start moving around. You'll be burning calories, working off any stress, and having some fun.

For an extra challenge, find a music video online and try to follow the moves. Go ahead, you know you want to put on Thriller.  

No comments:

Post a Comment

Search Our Memos

Followers