This one will be a two parter. I decided to make lists of foods my relationship with which my relationship has changed over roughly the past ten years. This first list is foods I used to think I would never stop eating but have now either completely cut out or severely reduced in my regular eating.
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| image from Wikimedia Commons |
- sour cream
- butter
- cream cheese
- mayo
- regular (cow milk-based) ice cream
- cheese on a daily basis
- beef
- sugar
- salad dressings
Sour cream used to be a big one. I wouldn't eat a taco, fajita, or quesadilla without it. Nowadays I don't even consider it. I think I realized the ingredients that were underneath it really taste good all on their own. I don't miss it at all. My digestive system (and probably my arteries) feels much better after making these changes.
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